Top 5 reasons to drink green tea in summer 2023
by Wagh Bakri on Mar 29, 2023
During summers, staying outdoors for extended periods of time can be uncomfortable. The heat and humidity can make it difficult to stay outdoors for long. This is exactly when drinking a cup of green tea can come in handy. Alongwith with black tea and coffee, green tea is one of the most popular beverages in the world today. It’s no wonder that we see so many people drinking green tea throughout the year wherever they may be at any given moment: whether they’re at home or on vacation or simply out grocery shopping! And now you don’t have to get ready to go to a store to buy tea. You can buy green tea online at the comfort of your home.
Now let’s see why one should have green tea brewed and ready during summer!
Keeps you hydrated!
Staying hydrated is important all year round but especially in summer. With the sun rays blazing above and sweat trickling down our bodies, we constantly lose body fluids. Enter, Green tea! Prepared green tea has a high water content that makes it a hydrating beverage for hot summer days. It contributes to your daily fluid intake.
However, it is important to note that it should not be relied upon as the sole source of hydration and should be consumed in addition to a balanced intake of water throughout the day. Additionally, green tea contains antioxidants (more on that later) and other compounds that can benefit the body and help to rehydrate after sweating. Easily buy green tea online from buytea.com.
Refreshes your body
Green tea is a refreshing and hydrating beverage that can help quench your thirst and cool down the body during hot summer days. The unique flavour and vegetal aroma of green tea can help refresh and revive the senses on a hot day. Steep green tea in hot, but not boiling water, for a few minutes to release the maximum flavour. This way along with the body, it keeps your mind cool too so you can concentrate on things like work.
The act of drinking a hot cup of green tea can be comforting and calming. The warm, soothing sensation of drinking tea can be a pleasant and refreshing way to take a break and re-energize the body and mind.
Green tea is low in calories, making it a great alternative to sugary drinks or high-calorie beverages during hot summers. An 8-ounce cup of plain green tea typically contains less than 5 calories, making it a great beverage choice for those who are watching their calorie intake. The low-calorie content of green tea is due to the fact that it is made by steeping the leaves of the Camellia Sinensis plant in hot water, without the addition of any sweeteners or other high-calorie ingredients.
However, it's important to keep in mind that if you add sweeteners such as sugar, honey, or flavoured syrups to your green tea, the calorie content will increase significantly. Similarly, if you drink green tea in the form of a sweetened iced tea from a store, the calorie content can get high.
To keep green tea low in calories, it's best to drink it plain or with a small amount of lemon or honey and avoid excessive sugar. Buy green tea online in India and stay within your daily calorie goals.
Variety of flavours
Green tea can be infused with a wide range of natural flavourings, making it a versatile and enjoyable beverage that can be tailored to your personal taste preferences. Green tea like the ones from Wagh Bakri comes in a variety of flavours, such as honey lemon, mint, tulsi and shudh kahwa. These flavours make green tea a delicious beverage option.
Honey lemon green tea has a sweet and tangy taste that is a combination of the earthy taste of green tea, the sweet flavour of honey, and the tangy taste of lemon. The taste can vary depending on the specific type of green tea used. Mint green tea has a cool, minty taste that can help keep your breath fresh. The taste is light and refreshing, with a slightly sweet and herbaceous flavour from the green tea and a cool, minty taste that lingers on the tongue. Tulsi green tea has a unique flavour that is a combination of the earthy taste of green tea and the slightly sweet, slightly spicy flavour of tulsi.
Choose the flavour that suits your taste preferences and order it from buytea.com.
*Taste of the tea can vary according to the tea being used and the brew method.
Easy to make & Easy to order
Green tea is easy to prepare and can be enjoyed hot or iced, making it a convenient beverage option for outdoor activities and social gatherings. It is one of the easiest types of tea to make. One just has to remember not to overbrew it, as this can cause it to become bitter.
What makes this tea the best is the combination of its refreshing benefits with easy availability. The tea is widely available for purchase both in stores and online, making it easy to order and have it delivered right to your doorstep. Just tap on your mobile phone while sitting on your couch or during your office break and green tea will be delivered by Wagh Bakri to your doorstep. Buying green tea bags online couldn’t get easier!
Overall, green tea is a convenient and accessible beverage that can be enjoyed at home or on the go, and it's easy to find and order whether you prefer to purchase it in-store or online. You can find these premium green tea online along with green tea bags online exclusively at buytea.com.Note: Always drink tea in moderation, too much of anything is bad!